Don't get mad, get organized!! One of my friend's from way back Texas days used to say this to me on occasion. I have not a clue whether it was original to her but it was her motto, and it has really stuck with me through the years.
The last several weeks I have had occasion to feel mad/frustrated/angry/stressed over various "issues" and each time, this little phrase would just pop in my head. At long last I am going to get organized about gettin' organized and the day I have chosen to focus on it is...tada...Mondays!!
So here I go on getting organized:
Issue: I am fatigued and have been for awhile regardless of "eating right", regular exercise, reduction of stressor's in my life, and being right with God.
Organizational solution: Today I am starting my long term effort to increase my water intake to at least 8 glasses a day.
I hate to drink water, and I love to take the mickey out of my friends (really just Kellie) who drink enough water to fill aquariums. But drink water I will because the internet told me that dehydration is one cause of fatigue, and honestly I prefer to label myself as dehydrated rather then depressed, hypothryroid, or having lupus.
It is 2:45 and I have drunk 58 oz. of water (almost to my goal). Interestingly enough, I have pee-ed about 158 oz. of fluid (at least, it feels like it). Hmmm...I wonder if that is a problem.
Anyways! Fatigue is fast becoming the least of my issues! I am hoping I don't drown!